Think About a typical day and answer the following questions.

Please be very specific!!

If you have a history of any eating disorder or if you think you may have some eating disorder tendencies, answer the below question...

Nutrition Self Assessment

Think about the FLUIDS you drink in a typical day and answer the below questions...

Remember, 1 cup = 8 ounces

Registered Dietitian

Ryann Smith, RD, LD/N